

Monster Miler Tips for Warm Weather Running!
These tips are brought to you by Tonka, our running buddy from PAWS (Philadelphia Animal Welfare Society)! This is not an exclusive list, but these three tips should help you endure the heat, and in the very least - make you smile! 1. Wear appropriate gear & dress for the weather. A pair of shades should keep down the glare, and may help to keep the sweat out of your eyes. It's not a fashion show, but it if were, Tonka would win so you might as well not even bother - just mak